Who is “personal coach” ?
The times when personal training was reserved only for stars and celebrities are gone. Today in our busy world, we are running forward, often forgetting the needs of our body, that is why we are tired and our work is less effective. The person who will take care of our system and vitality is a personal coach- person who will professionally choose exercises in accordance with our capabilities, time we can spend to work out, our profession and life style.
Personal coach is not only a person who will show You the arcana of exercises, he will also listen about Your expectation, take a percent measurements of your body, establish Your perfect body proportions , recommend appropriate forms of training and biological regeneration and if it will be necessary select the appropriate supplementation.